May 30, 2017 | Growth, Happiness, Students & Youth
Attachment, the pull of two people towards one another, is at the heart of relationships, whether or not we are aware of it. When all is in order, we can simply follow our instincts. But something has changed; societal structures for healthy child-parent attachments...
May 30, 2016 | Depression & Anxiety, Students & Youth
I don’t think it’s any secret that many of this generation’s adolescents are suffering. Many describe chronic worry, paralyzing fear of social situations and inability to manage the daily pressures of school, sports, and planning for their educational future. This...
May 3, 2016 | Depression & Anxiety, Students & Youth
If you haven’t read it, see part 1 here! Find new coping techniques Self-harm is your way of dealing with feelings and difficult situations. So if you’re going to stop, you need to have alternative ways of coping in place so you can respond differently when you...
May 3, 2016 | Depression & Anxiety, Students & Youth
Self-harm, or an injury inflicted on oneself, often by cutting or burning, is generally a sign of intense inner turmoil, anxiety, and/or suppressed emotions. Self-injuring behavior is not the same as a suicide attempt: Though some individuals who self-harm may attempt...
Mar 18, 2016 | Relationship, Students & Youth
Attachment, the pull of two people towards one another, is at the heart of relationships, whether or not we are aware of it. When all is in order, we can simply follow our instincts. But something has changed; societal structures for healthy child-parent attachments...
