Welcome to Hope Counselling
About
Val is a registered social worker, with her Masters of Social Work (MSW). She works with you to find a solution that fits. For more information, visit the about page
Location
Hope counselling operates as a home based business in east Regina. 621 Murray Avenue, Regina, Sask, S4N 1K1
Pricing
$100.00 per hour
This price was chosen keep our services affordable for those who need it.
Latest Posts
Depression: Don’t Believe Everything You Think (Originally published by Crisis and Trauma Resource Institute ).
At times our thoughts can be so convincing that we do not question their accuracy; we simply accept them at face value. Whether we’re seeking a happier, more positive way of feeling or trying to cope with experiences of depression, we can make choices about how we...
Understanding Trauma (Originally published by Crisis and Trauma Resource Institute ).
What is a common public health threat that often goes unacknowledged and untreated – even by many caregivers and public health professionals? The pervasiveness of trauma and its widespread impact on a person’s life often keep it hidden under physical, emotional or...
Procrastination
PROCRASTINATION You won’t hear many people complain about not devoting enough time to TV, video games, naps, or eating junk food. But when it comes to math homework, household chores, or updating the resume, it can be difficult just to get started. People who...