Welcome to Hope Counselling
About
Val is a registered social worker, with her Masters of Social Work (MSW). She works with you to find a solution that fits. For more information, visit the about page
Location
Hope counselling operates as a home based business in east Regina. 621 Murray Avenue, Regina, Sask, S4N 1K1
Pricing
$100.00 per hour
This price was chosen keep our services affordable for those who need it.
Latest Posts
Sleep: The Cure for Negativity in People with Anxiety
Covers on, covers off. Legs curled, legs straight. Window open, window closed. Back, front, left side, right side, repeat. Is tossing and turning in bed your nightly routine? Does your anxiety prevent you from being able to turn off your mind and drift to sleep? If...
Mini-break ideas
Invitations to pause and take a break are all around us. “Mom, will you play a game of Monopoly with me?” asked my 9-year-old son, Jesse. “Mom, will you come biking with me?” asked my 10-year-old son, Jackson. Even the dog wants to take a mini-play-break, bringing...
6 Tips for Dealing with a Difficult Person
When I started teaching conflict resolution skills many years ago, I believed that simply using those skills would solve most problems. I was naïve. People kept coming to me and saying something like, “Eric, these skills are great, but what do you do about the person...