Welcome to Hope Counselling
About
Val is a registered social worker, with her Masters of Social Work (MSW). She works with you to find a solution that fits. For more information, visit the about page
Location
Hope counselling operates as a home based business in east Regina. 621 Murray Avenue, Regina, Sask, S4N 1K1
Pricing
$100.00 per hour
This price was chosen keep our services affordable for those who need it.
Latest Posts
Suicide Ideation: 5 Myth Busting Facts
Do you feel uncomfortable discussing the topic of suicide? Do you worry that broaching the topic will make matters worse – possibly incite suicide thoughts or actions? Many people still believe the myth that asking questions about suicide thoughts or plans will give a...
How to Survive the Holidays When You Have Social Anxiety
Social anxiety doesn’t have to put a damper on your wintertime fun. Here are eight ways to navigate social anxiety during the holidays. The to-do lists are long, the calendar is full, and to make things even more challenging, like 15 million other American adults, you...
Teens and Technology: 6 Strategies to Curb the Compulsion
Technology is an important aspect of 21st century life. There is no escaping it. Technology brings many gifts: connections, information, entertainment, instant gratification. Like any relationship, our relationship with technology can fluctuate between a rewarding,...