Welcome to Hope Counselling
About
Val is a registered social worker, with her Masters of Social Work (MSW). She works with you to find a solution that fits. For more information, visit the about page
Location
Hope counselling operates as a home based business in east Regina. 621 Murray Avenue, Regina, Sask, S4N 1K1
Pricing
$100.00 per hour
This price was chosen keep our services affordable for those who need it.
Latest Posts
Depression – an insiders viewpoint
Depression and isolation are kind of like the mean girls of mental health. They are BFFs. And it’s decidedly not a healthy relationship. They spend most of their time with one another, often to the total exclusion of others, and they hate it when other influences...
10 Keys to Building a Strong Family
A strong family is not just the sum of its parts. Like an orchestra, it has synergy when all work together. My three children all play a stringed instrument. They have spent countless hours practicing and performing with the community orchestra. The conductor centres...
25 Mini-Break Ideas
Invitations to pause and take a break are all around us. “Mom, will you play a game of Monopoly with me?” asked my 9-year-old son, Jesse. “Mom, will you come biking with me?” asked my 10-year-old son, Jackson. Even the dog wants to take a mini-play-break, bringing...