Welcome to Hope Counselling
About
Val is a registered social worker, with her Masters of Social Work (MSW). She works with you to find a solution that fits. For more information, visit the about page
Location
Hope counselling operates as a home based business in east Regina. 621 Murray Avenue, Regina, Sask, S4N 1K1
Pricing
$100.00 per hour
This price was chosen keep our services affordable for those who need it.
Latest Posts
Typical Teenage Angst or Adolescent Anxiety?
I don’t think it’s any secret that many of this generation’s adolescents are suffering. Many describe chronic worry, paralyzing fear of social situations and inability to manage the daily pressures of school, sports, and planning for their educational future. This...
How to Find a Therapist
Each mental health professional, therapist, counsellor or doctor brings different training, experience, insights, and character to the table. How can you find a therapist who is right for you? Take heart, for the search will be worth the effort. "A good therapist,...
Cutting – Part 2
If you haven't read it, see part 1 here! Find new coping techniques Self-harm is your way of dealing with feelings and difficult situations. So if you’re going to stop, you need to have alternative ways of coping in place so you can respond differently when you start...