Home Val Gelsinger February 22, 2024 @ 9:15PM

Welcome to Hope Counselling

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About

Val is a registered social worker, with her Masters of Social Work (MSW). She works with you to find a solution that fits. For more information, visit the about page

Location

Hope counselling operates as a home based business in east Regina. 621 Murray Avenue, Regina, Sask, S4N 1K1

Pricing

$100.00 per hour

This price was chosen keep our services affordable for those who need it.

Latest Posts

Cutting – Part 1

Self-harm, or an injury inflicted on oneself, often by cutting or burning, is generally a sign of intense inner turmoil, anxiety, and/or suppressed emotions. Self-injuring behavior is not the same as a suicide attempt: Though some individuals who self-harm may attempt...

How to Handle the Adult Bully

In the simplest terms, bullying means one person, or group of persons, being deliberately cruel to another person or group, for any reason. Although childhood bullies are usually quite easy to spot, adult bullies can be sly, subtle, and difficult to expose. A...

10 Tips for Nurturing Happiness

Happiness depends upon ourselves. Aristotle The winter holiday season has arrived. We are all hoping for, looking for, deeply longing for, just a bit of happiness in the season. But, can we find happiness? What is the real stuff made of? Not the illusion that...