Welcome to Hope Counselling
About
Val is a registered social worker, with her Masters of Social Work (MSW). She works with you to find a solution that fits. For more information, visit the about page
Location
Hope counselling operates as a home based business in east Regina. 621 Murray Avenue, Regina, Sask, S4N 1K1
Pricing
$100.00 per hour
This price was chosen keep our services affordable for those who need it.
Latest Posts
10 Strategies for Dealing with Passive Aggressive People (Originally published by Crisis and Trauma Resource Institute ).
We’ve all tried to avoid confrontation or felt we couldn’t directly express our thoughts and feelings to someone, which can sometimes cause us to act in ways that are passive aggressive. Like most personality traits, passive aggressiveness occurs along a continuum...
How to Manage the Physical Symptoms of Anxiety (Originally published by Crisis and Trauma Resource Institute ).
Physical symptoms of anxiety can be frightening and upsetting – their overwhelming nature can rock your world within minutes, leaving you fearful and drained. Maybe you feel your heart wildly beating in your chest, experience chest pain that makes you think you’re...
3 Tips to Connect with Your Child (Originally published by Crisis and Trauma Resource Institute )
Wow, he’s finally getting out of the house for the weekend,” my husband and I remarked to each other this morning, after our almost 15-year-old son left for his high school band camp. This isn’t a statement I expected to make when I had teenagers. Our society not only...