Home Val Gelsinger February 22, 2024 @ 9:15PM

Welcome to Hope Counselling

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About

Val is a registered social worker, with her Masters of Social Work (MSW). She works with you to find a solution that fits. For more information, visit the about page

Location

Hope counselling operates as a home based business in east Regina. 621 Murray Avenue, Regina, Sask, S4N 1K1

Pricing

$100.00 per hour

This price was chosen keep our services affordable for those who need it.

Latest Posts

5 Ways to Form Stronger Attachment with Your Children

Attachment, the pull of two people towards one another, is at the heart of relationships, whether or not we are aware of it.  When all is in order, we can simply follow our instincts.  But something has changed; societal structures for healthy child-parent attachments...

Live Happier and Healthier: 10 Tips to Reduce Stress

According to the Mental Health Commission of Canada (January 2015), stress and stress-related illnesses are on the rise. Stress is so commonplace in our fast-paced society that it seems like a way of life for many. Individuals, workplaces and society as a whole are...

Self Regulation

There is a Native American story called "The Two Wolves." It starts with an old Cherokee telling his grandson about a battle that often goes on inside people. He says, "My son, the fight is between two wolves. One is evil. It is angry, envious, jealous, sorrowful,...