Have you ever had a difficult conversation? You know the ones I’m talking about – you’ve run through it in your head a thousand times over, but it still doesn’t go as planned, or it’s sprung on you by your partner when you’re least expecting it! The thing with...

magine that you are at work and your pay is cut by 50 percent, your workload doubles, your hours are extended, and you are on call throughout the night. What would the culture at your work be like? How would your most intimate relationships be affected? This is...

Karen is having a bad day. She forgot her bus pass, spilled coffee on her white blouse, and her bank account is overdrawn again. Her inner critical voice is in high gear creating a list of all her faults: “You should be more organized,” “You’re so clumsy,” You’re such...